Most people experience stress at some time during their lives. However, recovery normally occurs after the particular crisis has passed. The position is often different in the workplace because the underlying causes of the stress are not relieved but continue to build up until the employee can no longer cope.
a) Workplace stress has no specific health and safety Regulation but is covered by the duties imposed by which Act and Regulations?
b) Explain the duties under the Act and Regulations that employers have to abide by.
c) Describe what an individual can do to help themselves if they feel they are becoming over stressed
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